Three steps, and none of them involve a waiting room.
A short secure intake, a telehealth visit with a licensed provider, and a plan built around your life. No insurance required.
Tell us your story
A 3-minute intake. Your history, your goals, what has and hasn't worked before. No judgment, no lectures.
Meet your physician
A telehealth visit with a licensed provider who reviews your history, medications and any labs with you.
Start your plan
Medication only if your provider decides it's appropriate, nutrition built around the food you actually eat, and regular check-ins.



Built for the life you're already living.
Sunday dinner isn't a setback. Shift work, caregiving, a knee that doesn't love the treadmill — your plan is written around those facts, not in spite of them.
- Nutrition guidance that adapts to the food in your kitchen and your budget
- Health markers such as blood pressure reviewed alongside weight when appropriate
- Movement plans that start where your joints and your schedule are
- Secure messaging with your care team between visits
Questions, answered plainly.
Cost, insurance, medication, labs and privacy — the things people ask before their first visit.
What does it cost, and are there hidden fees?
Weight-management care starts at $129.99 with founding member pricing and includes your physician visits, plan adjustments, lab review and unlimited messaging. Medication, if prescribed, is billed separately — we show you the exact price before anything is ordered. No enrollment fee, no cancellation fee.
Do I need insurance?
No. Membership is self-pay, which keeps pricing predictable. If you do have insurance, many members use it for labs and for prescriptions filled at their local pharmacy, and we provide superbills on request.
Is medication required?
No. Medication is prescribed only when a licensed provider determines it is medically appropriate. Some members follow a plan built on nutrition, movement and treating the conditions underneath. Your provider recommends, you decide.
How fast can I be seen?
The intake takes a few minutes. Timing for provider review, any labs and fulfillment depends on provider availability, your medical needs and your state — you'll see next steps as soon as your intake is reviewed.
Your first visit is three minutes away.
A few short steps to check eligibility in your state. You'll see all costs before you pay for anything.
Founding member pricing from $129.99 · no insurance required · cancel anytime